Private Yoga Sessions
Move with strength. Breathe with ease. Find space and flow.
Private yoga is an opportunity to work one-to-one, focusing entirely on your goals at your pace. Whether you’re new to yoga, looking to refine your practice, or wanting to use mindful movement to support recovery and wellbeing, each session is designed for you.
"Helle is an exceptional sports masseur and a yoga expert. My family has been both yoga and massage clients of Helle’s for over three years. Helle is completely professional, personable and reliable. Thank you Helle! 5 stars."
Why Choose Private Yoga with Me
Every body is unique — and so is every yoga practice. I combine mindful Vinyasa-based movement transitions (flow) with breathwork and functional movement to help you feel stronger, more balanced and find more space in your body and mind.
Focus Areas
- Build strength and flexibility for healthy mobility
- Improve balance and proprioception (body awareness)
- Support athletic performance and recovery
- Relieve stress and anxiety
- Boost overall wellbeing
Qualified & Accredited
I hold a Yoga Teaching Diploma (YTT 200hr) with additional certification in Applied Yoga Studies, providing a strong foundation in both practice and theory.
Session Options & Pricing
One-to-one sessions designed to support your goals and overall wellbeing — no experience needed.
One-to-One Flow
Tailored one-to-one session. Great as introduction to yoga or for reconnecting with your practice.
£45 - 60 min
- Breath-led Vinyasa-based sessions
- Tailored to your level and goals
- Ideal for beginners or returning practitioners
Build Your Practice
Ideal for those looking to build consistency and deepen their practice.
£160 - 4 x 60 min sessions
- Build strength, balance and flexibility
- Stay motivated with regular sessions
- A great gift to yourself or a loved one
What to Expect
When booking your first session I will contact you about your goals for the practice. Each session begins with a short check-in to see how you’re feeling on the day. Movements are adapted to your needs, with options for gentler or more challenging variations. Breathwork and relaxation are included to help you leave feeling grounded and re-energised.
What clients say after their session
Stories and feedback from clients who’ve felt the difference.
"Helle was extremely thorough allievating pain in my lower back & legs. She kindly gave me useful tips to improve my overall posture & muscles. I will definitely be back...hopefully with more limber muscles 💪"
Richard Hadley
"She’s one of the best therapist I’ve ever had in London. I had a stiff neck and upper back for a week so I decided to give it a go because I literally couldn’t move. I had 60 minutes of deep tissue and honestly I feel amazing. She went through all my pressure points and massaged all over the affected area. 100% recommend and I will be back!"
Marta Jimenez
"I have been using Helle past so many years and she is best at sports/ deep massage. highly recommend her to anyone!"
Neha Sethi
"Helle is an exceptional sports masseur and a yoga expert. She is very well qualified in both fields.
My family has been both yoga and massage clients of Helle’s for over three years.
Her sports massage has consistently provided rapid relief with targeted precision and rigour.
She can teach yoga to both total beginners and advanced students including strength yoga (which will challenge the strongest and fittest!)
Helle is completely professional, personable and reliable.
Thank you Helle! 5 stars."
Adam Pearson
Frequently Asked Questions
Still have questions? I’m happy to help. Get in touch and I’ll guide you in choosing the right treatment for your needs.
Get in touch
Have a question or ready to book? I’d love to hear from you.
